2nd Annual Thanksgiving Day Hope Unlimited Project Feed the Homeless

For the second year in a row, Hope Unlimited members will be making sandwhiches and passing out food and water to the homeless on Thanksgiving Day. On November 26th we will meet at 1pm at the old mille cafe on 3949 North Ohio Street, -prepare the food- and Drive downtown. There are many people that could use a meal and some compassion and understanding. Hope unlimited is proud to positively impact the San Diego community. Take an hour out of your Thanksgiving and reach out and help someone less fortunate than you. That is the true spirit of California Prop 215.

Please bring chips, bottled water, sandwhiches, granola bars or fruit.

It is the Hope Group's honor and responsibility to offer help and Hope will make a difference in many San Diegans life this Thanksgiving Day.

See you at the next hope meeting on November 19th.

Aaron

Come share in good food and spirit

Come share in good food and spirit.

For those of you who don't have family in the area let this

be a chance to be around good people and have a

Hope Thanksgiving Dinner

Anyone want to bring a turkey feel free-there is actually some anti-depressant anti anxiety effects from Turkey.

Good ole' Tryptophan. Make you snooze.

I want to personally thank everyone at the last meeting who helped me heal. You were there for me and didn't judge me.

Hope Unlimited Thanksgiving PotLuck Dinner

6070 Mount Alifan

4th Floor

11/19/09 @7pm

Greeter will be present.

Bring a friend or family member.

Let's be thankful for what we have. And use our positive energy

to help each other make it through these tough times.

Bring some food to share if you like. Cups, Soda, Ice, Juice, Veggies, etc. are welcomed!

Bringing Dignity to BiPolar: An Evening with Aaron Klein

Bringing Dignity to BiPolar, An Evening with Aaron Lloyd Klein

The Old Mille Cafe

3949 North Ohio Street

San Diego, CA 92104

December 3rd @7pm

Suggested Donation $10

I have been there. I have been strapped to the bed in the Quiet Room. I have been through hundreds of hours of therapy. I have taken therapeutic drugs for the last ten years. I've been in the hospital many times because of my Bipolar Disorder. Can you tell a difference between myself and any other successful professional? Absolutely not, and I'll explain why: I know the secrets to beating the disease. I know how to push through all the pain. I know what patients need most when they are really hurting. And I know that when someone is sitting in the hospital, looking for some answers, they need to speak with someone like me - so I developed the Bringing Dignity to BiPolar Disorder.Seminar. It contains all the information that a patient needs. The Bringing Dignity Seminar explains how to successfully complete a hospital stay, how to get back into the school/work routine, how to use a support system, how to get enough sleep, how to take medication and go to therapy, and most of all, it teaches patients how to stay alive!!!

There is more to Bipolar than just moodswings and some ups and downs. During and Evening with Aaron Klein you will learn to identify triggers which cause emotional upsets, as well as manage mood swings with changes in sleep, diet, exercise, and enviroment. You will learn about side effects of popular prescription drugs to treat this disorder, and natural therapies now available. You will be able to help care for a loved one or family member with these simple guidelines as well as recognizing when hospitalization may be in order. You will also learn about the effects on children and how they differ from adults.

This is a powerful story of transfomation. It is a story of ego and esteem, arrogance, and confidence, entitlement, and purpose, death, immortality of spirit, love and nurturing. It is a story that will reach the inner child.